Cannabis Consumption and Its Potential Link to Heart Damage

Recent studies indicate a considerable association between cannabis use and increased risks of heart-related issues, including heart attacks and cardiovascular diseases. This article elaborates on the mechanisms by which cannabis may affect cardiovascular health, supported by scientific research and expert opinions.

Six Simple Lifestyle Adjustments to Fortify Heart Health According to Expert Cardiologists

Cardiologists emphasize small yet impactful lifestyle changes that play a significant role in improving heart health and reducing cardiovascular risks. Essential habits include engaging in consistent physical activity, embracing a balanced and nutritious diet, quitting smoking, moderating alcohol intake, managing stress through relaxation techniques, and prioritizing quality sleep. Together, these six adjustments can drastically boost heart health and enhance overall well-being.